Comments on: Why Older People Need Yoga http://coolantiaging.com/2010/03/10/why-older-people-need-yoga/ Fri, 10 Sep 2010 04:32:05 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: peel health http://coolantiaging.com/2010/03/10/why-older-people-need-yoga/comment-page-1/#comment-443 peel health Tue, 23 Mar 2010 13:02:05 +0000 http://coolantiaging.com/?p=228#comment-443 Lots of Good information in your posting, I bookmarked your blog post so I can visit again in the near future, Cheers :) Lots of Good information in your posting, I bookmarked your blog post so I can visit again in the near future, Cheers :)

]]> By: mark verma http://coolantiaging.com/2010/03/10/why-older-people-need-yoga/comment-page-1/#comment-435 mark verma Sun, 21 Mar 2010 13:53:30 +0000 http://coolantiaging.com/?p=228#comment-435 Keep posting goodinfo. Keep posting goodinfo.

]]> By: Viveca from FatigueBeGone http://coolantiaging.com/2010/03/10/why-older-people-need-yoga/comment-page-1/#comment-391 Viveca from FatigueBeGone Thu, 11 Mar 2010 02:39:52 +0000 http://coolantiaging.com/?p=228#comment-391 This is IT. This is the week my husband and I start a yoga class. He had a terrible accident last fall and really hurt his back. Before that his back wasn't great. I told him if he doesn't start yoga he'd better be prepared to hire an assistant the next time his back goes out - I am done with that. I hope we'll enjoy it together or, at the very least, reap the benefits I remember years back ... Yoga is a fabulous exercise. We are as young as our spines. Thanks for the nudge. I also hear there is an excellent yoga tv program that is on at 6:00 a.m. everyday for those of us who just can't get into the gym. Cheers! Viveca This is IT. This is the week my husband and I start a yoga class.

He had a terrible accident last fall and really hurt his back. Before that his back wasn’t great. I told him if he doesn’t start yoga he’d better be prepared to hire an assistant the next time his back goes out – I am done with that.

I hope we’ll enjoy it together or, at the very least, reap the benefits I remember years back …

Yoga is a fabulous exercise. We are as young as our spines.

Thanks for the nudge. I also hear there is an excellent yoga tv program that is on at 6:00 a.m. everyday for those of us who just can’t get into the gym.

Cheers!

Viveca

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